Fellow blogger Kasmira (she writes http://whatiwore2day.blogspot.com/) wore sneakers this week as she trekked all over her city of Cincinnati. Apparently this is out of the norm for her and she wanted to know what footwear other commuters chose. I, for one, opt for the sneakers as I make my way for train to metro to office. Not only are they comfortable and save wear and tear on my heels, but I feel like I can squeeze in a mini workout as part of my commute. After all, when you have a commute as long as mine (at least two hours one-way) finding time to exercise is practically impossible. So I opt for my sneakers.
Right now I'm wearing Curves sneakers, which are those funky looking, curved-bottom shoes, designed to help you tone your backside and burn a few extra calories. Do they work? I don't know, but at least I feel like I'm doing something. Here are some other ways I sneak in some exercise. I take the stairs whenever possible -- even if it's a Metro escalator. I never just ride, I walk too. I also walk up and down the six flights of stairs to my office. Of course I huff an puff at the top, but that doesn't deter me. Then there are the bicep curls I do with my still-too-heavy tote bag. Finally, at the train station I do some quadricep stretches while I wait for the morning arrival. In total, it probably isn't a full 30-minute workout like experts say you should get daily, but at least it's something. And, I just wait until the weekends to do my longer workouts. By the way, enjoy yours.
WhatIWore2Day.com
8 years ago